Pay a visit to the famous „Łozpolona Maryna” (traditional sauna 90C) and enjoy the extraordinary aroma rituals! We organize them daily at 12:00 pm, 2:00 pm and 7:00 pm.
*Limited number of places – the sooner you come, the better.
How to use the traditional sauna?
- Before entering the sauna, cleanse your body under the shower.
- Wipe yourself dry.
- Enter the sauna naked, wearing only your towel.
- Sit and lay down on the towel (your body is not supposed to touch the boards).
- Stay as long as you wish and as you feel but preferably for about 5 – 10 minutes.
- After having left the sauna, cool your body down, starting from the feet and heading towards the heart.*
- Afterward, have some rest on the couch (twice the time you spend on warming the body up or longer).
- You may repeat the cycle thrice.
*REMEMBER! Before going to the pool, do take a shower first.